Personalised Support and Understanding
Working with a Person Centred approach, as well as ACT (Acceptance and Commitment Therapy), incorporating Art if it will benefit you and if you feel drawn to it, I offer non-judgement and understanding. I work in-person, individually and I run groups when needed.
I have lived experience with autoimmune illness, chronic illness, grief and loss, and am a mother and grandmother. Nothing can prepare us for these life changes, but I can be with you as you navigate life’s changes.
I have lived experience of health challenges and the work and lifestyle changes along with the grief.
I’m here to offer you a non-judgmental and supportive space to talk about your feelings, not just health related. Anxiety, grief and loss, relationship, lifestyle changes can all be explored with me.
I’m a member of the Australian Counselling Association
I adapt my methods to fit your individual needs:
I have worked with teenagers for over 20 years, and people for whom English is a second language for over 15 years. My Counselling placement was at Headspace counselling young people as well as a placement with newly arrived people from refugee backgrounds. I am non-Indigenous and have lived on Yolngu Country in remote Northen Territory.
I welcome people of all backgrounds, cultures, religions, gender, ages, and sexuality.
